Include your iPhone model, iOS version, app version, and a short description of what happened. If possible, include the steps to reproduce the issue.
Please do not send sensitive health information by support email.
Cold Plunge Timer & Log helps you start a cold plunge timer, save sessions, log water temperature, and review progress over time.
The app supports Celsius and Fahrenheit temperature settings, which can be managed in the app settings.
The app is local-first. Your session data is stored on your device. Use in-app deletion controls where available, or delete the app from your device to remove local app data.
If paid features, subscriptions, or in-app purchases are available, they are handled through the App Store. You can manage or cancel subscriptions through your Apple ID settings. If the app includes a restore purchases option, use it to restore eligible purchases.
Cold Plunge Timer & Log does not provide medical advice, personalized safety guidance, or emergency support.
If you have a medical condition or are unsure whether cold exposure is appropriate for you, consult a qualified health professional.
For help with Cold Plunge Timer & Log, email support@coldplungetimerapp.com.
Last updated: May 25, 2026